Bergman Family Foundation makes generous donation to Mather Hospital

The Bergman Family Foundation recently made a significant contribution to Mather Hospital in Port Jefferson. This generous donation led to the dedication of the Isolation Room within the 3North Intermediate Care Unit in honor of Dr. Sumeer Sathi, a renowned neurosurgeon. The ceremony included the unveiling of a plaque, with...

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20 Effective Exercises for Upper Back Pain Relief: Your Complete Guide

Upper back pain is a common issue that affects people of all ages, often caused by poor posture, muscle strain, or underlying health conditions. In this comprehensive guide, we will explore 20 effective exercises for upper back pain relief, ensuring you have the tools to manage and alleviate discomfort....

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Back Pain Relief for Sciatica: Your Ultimate Guide to Soothe and Manage Discomfort

Seeking effective back pain relief for sciatica? This guide offers comprehensive insights and practical strategies to manage and alleviate sciatica-induced discomfort and pain. Sciatica, a term that often brings a sense of dread to those who have experienced its discomfort, is more than just a minor annoyance. It’s a condition...

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14 Tips to Prevent Back Pain While Driving: Your Road to Relief

Welcome to the driver’s seat, where comfort meets the road. But if you’re like many, that seat comes with an unwelcome passenger: back pain from driving. It’s a tale as old as time—or at least as old as cars. Whether you’re a daily commuter on the bustling roads of Long...

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Ease Your Spine: Natural Secrets to Soothing Back Pain

Oh, the back pain! It’s like that uninvited guest at your summer barbecue, nagging and unwelcome. If you’re part of the crew sailing on the choppy seas of discomfort, you know how back pain can crash into your daily life without a warning. But fear not, my friends! Today,...

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Fast Back Pain Relief: Practical Strategies and Immediate Steps

Are you tired of dealing with the nagging discomfort of back pain? You’re not alone. Back pain affects millions of Americans, and it can be a major roadblock to your daily activities. But the good news is that you don’t have to suffer in silence. In this blog post,...

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Fast Treatments for Instant Back Pain Relief

Life in today’s fast-paced world can be a whirlwind. And if there’s one thing we’ve learned, it’s that back pain doesn’t wait for a convenient time. Luckily, there are methods for back pain relief instantly that can help you no matter where you are. For our friends on Long Island...

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Low-Level Laser Therapy: A Systematic Review on its Effectiveness for Chronic Low Back Pain

Chronic Low Back Pain (CLBP) is like an old, unwelcome friend to many. It’s prevalent, persistent, and quite a bother. Conventional treatments often include a cocktail of pain medications, physical therapy, or in severe cases, surgery. However, a ray of light, quite literally, is emerging as a potential remedy...

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    October 25, 2023
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Pressure Points: Ancient Secrets for Back Pain Relief

In the modern world, back pain has become a common ailment for many individuals. This issue is so pervasive that solutions are sought after now more than ever. Among the variety of treatments, a special focus has been given to back pain relief pressure points. Back pain can emerge...

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    October 25, 2023
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Epidural Benefits: Back Pain Relief and Beyond

Back pain relief from epidural has emerged as one of the most effective solutions. Back pain is something most people will experience at least once in their lifetime. With our modern lifestyles, this issue has become nearly ubiquitous. While there are numerous treatment options available, epidural injections have emerged...

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